Evaluate, Prescribe, Exercise, Re-evaluate. An open rehabilitation methodology that any doctor, PT, or clinic can use for free.
Complete setup guide for iRehab: doctor registration, patient creation, exercise prescriptions, and rehab tracking. Get your first TKA patient started with home rehabilitation in 10 minutes.
Pelvic floor training is more than 'do your Kegels.' iRehab includes 7 evidence-based pelvic floor exercises and 4 clinical programs covering pre-surgical training, post-incontinence surgery, post-prolapse repair, and non-surgical strengthening — all integrated into daily guided sessions on the patient's phone.
Approximately one-third of women worldwide are affected by pelvic floor dysfunction, yet fewer than 25% seek treatment. Pelvic floor muscle training (PFMT) is the first-line treatment, confirmed effective by Cochrane reviews — but long-term adherence remains poor. Mobile app-guided PFMT is changing the equation: RCTs show app groups significantly outperform traditional education in storage symptoms and quality of life improvement.
Rehabilitation protocols exist in textbooks, but most patients never follow one consistently. We built a system that encodes 5 clinical phases into a daily adaptive routine — and gives surgeons a reason to trust what happens after discharge.
Enhanced recovery protocols now get TKA patients home in 1-3 days instead of a week. But the real challenge starts at discharge: 12 weeks of rehabilitation that determine what your knee can do for the rest of your life. This guide integrates the latest 2025 clinical evidence to walk you through every milestone.
