Beyond Kegels — iRehab's 7 Pelvic Floor Exercises and 4 Clinical Programs
Pelvic floor training is more than 'do your Kegels.' iRehab includes 7 evidence-based pelvic floor exercises and 4 clinical programs covering pre-surgical training, post-incontinence surgery, post-prolapse repair, and non-surgical strengthening — all integrated into daily guided sessions on the patient's phone.
One in Three Women Has This Problem — Clinical Evidence and Digital Transformation in Pelvic Floor Rehabilitation
Approximately one-third of women worldwide are affected by pelvic floor dysfunction, yet fewer than 25% seek treatment. Pelvic floor muscle training (PFMT) is the first-line treatment, confirmed effective by Cochrane reviews — but long-term adherence remains poor. Mobile app-guided PFMT is changing the equation: RCTs show app groups significantly outperform traditional education in storage symptoms and quality of life improvement.
iRehab Doctor Onboarding — From Registration to Your First Patient
Complete setup guide for iRehab: doctor registration, patient creation, exercise prescriptions, and rehab tracking. Get your first TKA patient started with home rehabilitation in 10 minutes.
34 Exercises, 5 Phases — Inside the Evidence-Based TKA Rehabilitation Engine
Rehabilitation protocols exist in textbooks, but most patients never follow one consistently. We built a system that encodes 5 clinical phases into a daily adaptive routine — and gives surgeons a reason to trust what happens after discharge.
The Complete Guide to Rehab After Knee Replacement — Every Milestone from OR to Daily Life
Enhanced recovery protocols now get TKA patients home in 1-3 days instead of a week. But the real challenge starts at discharge: 12 weeks of rehabilitation that determine what your knee can do for the rest of your life. This guide integrates the latest 2025 clinical evidence to walk you through every milestone.